相信自己,就不輕言放棄|100 句激勵自我語錄

有些時候,我們缺乏對自己的信任,不相信自己的方方面面:可能,你會覺得自己沒什麼實力;可能,你會覺得自己沒什麼成就,因此,不管做什麼事情,你都會畏首畏尾,甚至不敢開始。

這都是因為,你不相信自己!

為什麼你要相信自己?

  1. 那是一種正面的想法,不管是多麼的辛苦,只要相信自己,你就能夠看見生命中更多的可能性,讓自己嘗試更多不一樣的體驗。
  1. 那是一種積極的能量,不論情況再怎麼糟糕,只要相信自己,你就能夠給情況帶來反轉,讓一切往積極的方向走去。
  1. 那是一種推動自我的原動力,只要相信自己,你就能讓自己的生命、靈魂都充滿著正能量,能夠推著你一步一步實現自己的願望。

精選 100 句相信自己語錄

慶幸的是,自信心是可以培養的,不管是你、是我,還是誰,只要有足夠的時間、足夠的實踐,任何人都可以讓自己變得更有信心、更無所畏懼。

不過,那漫長的堅持,有時會讓你覺得痛苦;那不確定的未來,有時會讓你懷疑自我,因此,為了讓你隨時都能夠振奮自己,這裡準備了 100 句名人語錄。

在你辛苦的時候,可以念幾句,壯大自己的信心;

在你疑惑的時候,可以讀一讀,讓自己獲得一些啟發。

語錄 1:

“As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe

「在你相信自己的那一瞬間,你就會知道要如何過日子了。」-- 德國詩人,歌德

語錄 2:

“The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.” — William Jennings Bryan

「做你害怕的事,體驗成功的喜悅,那就是自信心的泉源了。」--演說家,威廉·詹寧斯·布萊恩

語錄 3:

“If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced.” — Vincent van Gogh

「如果你聽到內心的聲音在說‘你不會畫畫’,那就盡情畫畫吧!那份聲音也將會消失不見。」--著名畫家,梵谷

語錄 4:

“Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it.” — Bruce Lee

「只要做自己,相信自己,就可以了。你不用到處尋找成功特質,並嘗試複製它。」--李小龍

語錄 5:

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” — Eleanor Roosevelt

「你不必擔心別人怎麼看待你,因為他們確實也沒想過這件事。」--羅斯福

語錄 6:

“Low self-confidence isn’t a life sentence. Self-confidence can be learned, practiced, and mastered– just like any other skill. Once you master it, everything in your life will change for the better.” — Barrie Davenport

「缺乏自信,並不是一輩子的事。自信,是可以學習、鍛鍊、掌握的——就和別的技能一樣。只要掌握了自信,你的人生將會變得更好。」--芭莉·戴芬波特

語錄 7:

“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” — E.E. Cummings

「只要相信自己,我們就有勇氣去實踐那滿是好奇、帶點驚奇且油然而生的喜悅,或是那些展現人類精神的體驗。」--美國詩人兼畫家,康明斯

語錄 8:

“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.” — Golda Meir

「相信自己,你會塑造一個一輩子開心生活的自己。燃燒生命中的小火花,活出火焰四散的熱烈人生吧!」--果爾達·梅厄

語錄 9:

“One important key to success is self-confidence. An important key to self-confidence is preparation.” — Arthur Ashe

「成功的秘訣,在於充滿自信;自信的秘訣,在於準備自己。」--網球選手,亞瑟·艾許

語錄 10:

“It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.” — Oprah Winfrey

「正是那散發自身心靈裡的自信,讓我們得以持續踏上新的征途。」--脫口秀女王,歐普拉‧溫弗瑞

語錄 11:

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson

「人生中最偉大的成就,就是在一個不斷改變你的世界,做自己。」--美國文學家,愛默生

語錄 12:

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” — Elisabeth Kübler-Ross

「人類就像是彩繪玻璃:當太陽出來時,拼命地閃爍;當黑暗降臨時,內在的光芒才能照映出她真正的美。」--伊麗莎白·庫伯勒·羅斯

語錄 13:

“Confidence comes not from always being right but from not fearing to be wrong.” — Peter T. McIntyre

「自信並不是來自於永遠正確,而是來自於不怕犯錯。」--彼得·麥金泰爾

語錄 14:

“The courage to be is the courage to accept oneself, in spite of being unacceptable.” — Paul Tillich

「勇氣,就是要能夠接受自己,終使你難以接受。」--保羅‧田立克

語錄 15:

“If we all did the things we are capable of doing, we would literally astound ourselves.” — Thomas Alva Edison

「如果真的做到了一切能力所及的事,我們肯定會對自己訝異萬分。」--美國發明家,愛迪生

語錄 16:

“Talk to yourself like you would to someone you love.” — Brené Brown

「你怎樣跟你愛的人說話,就要怎樣跟你自己說話。」--布雷恩·布朗

語錄 17:

“Trust yourself. You know more than you think you do.” — Dr. Benjamin Spock

「相信自己。你比想像中的自己還懂得更多。」--本傑明·斯波克

語錄 18:

“Successful people have fear, successful people have doubts, and successful people have worries. They just don’t let these feelings stop them.” — T. Harv Eker

「成功人士會恐懼、會質疑、會擔憂,他們只是不讓這些感覺束縛自己。」--T·哈維·埃克

語錄 19:

“You can have anything you want if you are willing to give up the belief that you can’t have it.” — Dr. Robert Anthony

「你可以擁有任何東西,只要你放棄相信自己不會擁有這些東西。」--羅伯特·安東尼

語錄 20:

“It is not the mountain we conquer, but ourselves.” — Sir Edmund Hillary

「我們要征服的,不是高山,而是自己。」--希拉里爵士

語錄 21:

“You yourself, as much as anyone in the entire universe, deserve your love and affection.” — Buddha

「你自己,還有世上的芸芸眾生,都值得愛與關懷。」--釋迦摩尼

語錄 22:

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.” — Dale Carnegie

被動,滋養懷疑和恐懼;主動,孕育自信和勇氣。如果要戰勝恐懼,那就不要坐在家裡空想。走出家門,忙碌起來吧!」--戴爾·卡耐基

語錄 23:

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” — Helen Keller

「積極樂觀,是帶領你走向成就的信念;無望自卑,則讓你一事無成。」--海倫·凱勒

語錄 24:

“Confidence is a habit that can be developed by acting as if you already had the confidence you desire to have.” — Brian Tracy

「自信,是一種習慣。只要假裝自己擁有自信,你就能養成這一習慣。」--博恩·崔西

語錄 25:

“If you are insecure, guess what? The rest of the world is too. Do not overestimate the competition and underestimate yourself. You are better than you think.” — T. Harv Eker

「你覺得不安全?其實,整個世界,也都一樣。不要高估比賽結果,也不要低估你自己。你比你想像中的還要好。」--T·哈維·埃克

語錄 26:

“To anyone that ever told you you’re no good … They’re no better.” — Hayley Williams

「致那些說你不好的人,他們也沒好到哪裡去。」--美國創作歌手,海莉·威廉姆斯

語錄 27:

“Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” — Christopher Robin

「請銘記在心,你比你認為的要勇敢,比你看起來要強壯,比你想像中要聰明。」--克里斯多弗·羅賓致小熊維尼

語錄 28:

“You have no control over other people’s taste, so focus on staying true to your own.” — Tim Gunn

「你沒辦法控制別人的品味,只能保持自己的真實。」--提姆·岡恩

語錄 29:

“No one can make you feel inferior without your consent.” — Eleanor Roosevelt

「沒有經過你的同意,誰都不能看低你。」--羅斯福

語錄 30:

“The moment you doubt whether you can fly, you cease forever to be able to do it.” — J.M. Barrie

「當你懷疑自己能否起飛時,你將永遠喪失了起飛的能力。」--劇作家,詹姆斯·馬修·巴利爵士

語錄 31:

“If you’re presenting yourself with confidence, you can pull off pretty much anything.” — Katy Perry

「如果用自信來武裝自己,你就可以戰勝一切。」--歌手,凱蒂·佩芮

語錄 32:

“Twenty years from now, you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sail. Explore. Dream. Discover.” — Mark Twain

「從今往後的20年,比起為自己做過的事情感到失望,你將會為自己沒做的事情而感到更加失望。所以,丟開鎖鏈、駛出避風港。順著風,去探索、去做夢、去發現吧!」--馬克·吐溫

語錄 33:

“I’ve finally stopped running away from myself. Who else is there better to be?” — Goldie Hawn

「我終於不再逃離自己了。因為,除我以外,我還能成為更好的誰?」--演員,高蒂·韓

語錄 34:

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” — Rumi

「不要滿足於別人的故事,你要創造自己的神話。」--詩人,魯米

語錄 35:

“Persons of high self-esteem are not driven to make themselves superior to others; they do not seek to prove their value by measuring themselves against a comparative standard. Their joy is being who they are, not in being better than someone else.” — Nathaniel Branden

「自尊心強的人,不會為了鶴立雞群而奮鬥;他們不會通過達成競爭標準來證明自己的價值。他們的歡樂在於成為自己,而不是比誰更好。」--心理學家,納撒尼爾·布蘭登

語錄 36:

「自信與驕傲有異;自信者常沉著,而驕傲者常浮揚。」--中國近代思想家,梁啟超

語錄 37:

「恢弘志士之氣,不宜妄自菲薄。」--諸葛亮《出師表》

註解:弘揚志士們的氣概,不應當隨便看輕自己。

語錄 38:

「自立自重,不可跟人腳跡,學人言語。」--南宋哲學家,陸九淵

註解:自己應有所建樹,自己應看重自己,不盲目隨聲附和,不一味因襲(模仿)別人的語言。

語錄 39:

「自信者不疑人,人亦信之。自疑者不信人,人亦疑之。」--《史典》

註解:自信的人,不猜疑別人,別人也相信他;而自我懷疑的人,不相信別人,別人也猜疑他。

語錄 40:

“Be yourself; everyone else is already taken.” —  Oscar Wilde

「做自己;其他人已有人做了。」--詩人,奧斯卡·王爾德

語錄 41:

“Know the truth. You have it in you to climb every mountain.” — Hiral Nagda

「事實就是:你擁有登上高山的一切。」--Hiral Nagda

語錄 42:

“If you feel like giving up, give up on that feeling and give into the realization there are endless possibilities waiting to be discovered before you.” — Tom Althouse

「如果你感覺想要放棄,那就放棄這種感覺,並將你的意識放到眼前,未來有無盡的可能性等著你去發現。」--Tom Althouse

語錄 43:

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” — Norman Vincent Peale

「相信自己!相信你的能力!沒有對自我的信任的話,你將不會成功,也不會開心。」--諾曼·文森特·皮爾

語錄 44:

“Free yourself and take your power back by being secure in who you are – flaws and all.” — Yvonne Pierre

「不管是好是壞,只要承認自己的一切,你就能釋放自我,拿回屬於自己的力量。」--伊馮·皮埃爾

語錄 45:

“Believe in yourself. You are enough.” — Caroline Ghosn

「相信自己,你已經很好了。」--Caroline Ghosn

語錄 46:

“Belief precedes success.” — Jonas Caino

「相信,才能帶來成功。」--Jonas Caino

語錄 47:

“Believe in yourself and you will create miracles.” — Kailash Satyarthi

「相信自己,你就會創造奇蹟。」--諾貝爾和平獎得主,凱拉西·薩塔亞提

語錄 48:

“Don’t be the reason you don’t succeed.” — Germany Kent

「不要成為你無法成功的原因。」--Germany Kent

語錄 49:

“Don’t doubt yourself, that’s what haters are for.” — Turcois Ominek

「不要懷疑自己,那是厭世者幹的事。」--Turcois Ominek

語錄 50:

“Man is what he believes — believe in yourself” — Dr. Amit Abraham

「一個人總將成為他所相信的人——所以,相信自己。」--Dr. Amit Abraham

語錄 51:

“When people don’t believe in you, you have to believe in yourself.” — Pierce Brosnan

「沒有人願意相信你時,你更要相信自己。」--好萊塢男星,皮爾斯·布洛斯南

語錄 52:

“Believe in your infinite potential. Your only limitations are those you set upon yourself.” — Roy T. Bennett

「你要相信自己無限的可能。因為你唯一會有的限制,就是你自己給自己的。」--Roy T. Bennett

語錄 53:

“The more you believe in yourself, the more the world believes in you!” — Isa Zapata

「你越是相信自己,世界就越是相信你。」--Isa Zapata

語錄 54:

“So that’s my philosophy: If you believe in yourself, the chances and the opportunities will come around.” — Mindy Cohn

「這就是我的哲理:如果你相信自己,機會和機遇就會隨時降臨。」--Mindy Cohn

語錄 55:

“And my dad drilled it in my head, you know, ‘If you want it bad enough, and you’re willing to make the sacrifices, you can do it. But first you have to believe in yourself.” — Jennie Finch

「我爸經常灌輸我:如果你非常想要,願意犧牲自己,你可以這麼做。但首先,你得要相信自己。」--Jennie Finch

語錄 56:

“You know, you do need mentors, but in the end, you really just need to believe in yourself.” — Diana Ross

「你知道,你需要導師,但你最終真正需要的,就是相信自己。」--美國歌手,Diana Ross

語錄 57:

“I am the greatest. I said that before I even knew I was.” — Muhammad Ali

「我是最棒的。在那之前,我就這麼說了。」--拳王阿里

語錄 58:

“Don’t let fear or insecurity stop you from trying new things. Believe in yourself.” — Stacy London

「別讓恐懼與不安全感阻礙你的新嘗試。你要相信自己。」--Stacy London

語錄 59:

“There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong.” — Jennifer Van Allen

「有人會討厭你,有人會懷疑你,也有人會不信任你,但也有這麼一個人會證明他們錯了,那就是你。」--Jennifer Van Allen

語錄 60:

“If you believe in yourself and have dedication and pride, and never quit, you’ll be a winner. The price of victory is high but so are the rewards.” — Bear Bryant

「如果你相信自己,有奉獻精神和自豪感,並且永不放棄,那你將成為一個勝利者。勝利的代價雖然很高,但回報也很高。」--Bear Bryant

語錄 61:

“Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish.” — Brad Henry

「相信自己,其他一切就會就定位。對自己的能力有信心,努力不懈,沒有什麼事是你做不到的。」--布拉德·亨利

語錄 62:

“As is our confidence, so is our capacity.” — William Hazlitt

「我們的信心有多大,能力就有多大。」--英國批評家散文家,哈滋里特

語錄 63:

“To be a champ you have to believe in yourself when no-one else will.” — Sugar Ray Robinson

「要成為冠軍,你就要在沒有人相信的時候,相信自己。」--美國拳擊手,舒格·雷·羅賓遜

語錄 64:

“There are no shortcuts to success. You have to believe in yourself, and never give up.” — Neha Dhupia

「成功,沒有捷徑。你需要相信自己,然後永不放棄。」--演員,Neha Dhupia

語錄 65:

“If you don’t believe in yourself, somewhere or another, you sabotage yourself.” — Jason Day

「如果你不相信自己,你就會在某個地方,傷害自己。」--Jason Day

語錄 66:

“Your success depends mainly upon what you think of yourself and whether you believe in yourself.” — William J.H. Boetcker

「成功取決於,你如何看待自己,以及你是否相信自己。」--William J.H. Boetcker

語錄 67:

“What I’ve learned in these 11 years is you just got to stay focused and believe in yourself and trust your own ability and judgment.” — Mark Cuban

「在這11年間,我學會了要保持專注並相信自己,相信自己的能力與判斷。」--美國著名企業家,馬克·庫班

語錄 68:

“We have to learn to be our best friends because we fall too easily into the trap of being our own worst enemies.” — Roderick Thorp

「我們要學會成為自己的好朋友,因為我們很常掉入陷阱,成為了自己最大的敵人。」--Roderick Thorp

語錄 69:

“If you can’t believe in miracles, then believe in yourself. When you want something bad enough, let that drive push you to make it happen. Sometimes you’ll run into brick walls that are put there to test you. Find a way around them and stay focused on your dream. Where there’s a will, there’s a way.” — Isabel Lopez

「如果你不相信奇蹟,那就相信自己。當你想要什麼的時候,就讓那股慾望推動你去實踐。在遇到阻礙的時候,就繞過它,專注在夢想。哪裡有夢,哪裡就有路。」--Isabel Lopez

語錄 70:

“They will always tell you that you can’t do what you want to do, but you can do what you want to do. You just have to believe in yourself. The system is to bring you down, but you can rise up.” — Bob Marley

「他們會告訴你,你不能做你想做的,但你其實可以,只要相信自己。雖然你會被拉下來,但你還是可以升上去。」--雷鬼之父,鮑勃·馬利

語錄 71:

“Self-respect, self-worth, and self-love, all start with self. Stop looking outside of yourself for your value.” — Rob Liano

「自尊、自重、自愛,都從自我開始。不要再從自己以外的地方尋找價值了。」--Rob Liano

語錄 72:

“I would say to always follow your dream. And dream big because my whole career, including any of the things that I’ve accomplished, I never thought in a million years that I would be here. So it just proves that once you believe in yourself, and you put your mind to something, you can do it.” — Simone Biles

「我會說,永遠要跟隨自己的夢,那大大的夢。因為我從沒想過,我的一生會有如此大的成就。這就證明了:只要相信自己,相信你的夢想,你就能做到。」--體操天后,西蒙·拜爾斯

語錄 73:

“The most beautiful thing you can wear is confidence.” — Blake Lively

「這世界上最漂亮的衣服就是,自信。」--演員,布蕾克·萊芙莉

語錄 74:

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are about to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.'” — Eleanor Roosevelt

「當你停止面向恐懼時,你就會獲得力量、勇氣與自信。你要告訴自己:我已經受夠了恐懼,我可以接受下一件會發生的事。」--羅斯福

語錄 75:

“Anything is possible once you believe you are worthy of achieving it.” — Jason Pockrandt

「只要你相信自己值得,任何事情都有可能。」--Jason Pockrandt

語錄 76:

“My stillness spoke to me and I realized that in order to progress, I had to surrender to my discomfort and move toward my fears. When you embrace the shadows within yourself, you strengthen your own light.” — Alyssa Rosenheck

「在我停滯不前的時候,我意識到,如果要向前邁進的話,我就需要臣服於不安,並向恐懼靠近。只有當你擁抱內在的陰暗時,你才能放大光芒。」--Alyssa Rosenheck

語錄 77:

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” — Richelle E. Goodrich

「你可能會成為唯一一個相信自己的人,但那已經足夠了。要照耀整個宇宙,只需要一顆星星。永遠不要放棄。」--Richelle E. Goodrich

語錄 78:

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” — Christian Larson

「相信你自己,相信你的全部。要知道,你的內在比任何一個障礙還要強大。」--Christian Larson

語錄 79:

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” — Barack Obama

「如果你在等待什麼人或什麼時機,改變是不會發生的。我們自己才是我們一直等待的人。我們自己才是我們一直尋找的改變。」--美國前總統,奧巴馬

語錄 80:

“You have to believe in yourself. You need to have the audacity to be great.” — Rosie Perez

「你必須相信自己。你需要有變得偉大的膽識。」--演員,罗茜·佩雷斯

語錄 81:

“Some people say I have attitude – maybe I do… but I think you have too. You have to believe in yourself when no one else does – that makes you a winner right there.” — Venus Williams

「人們都說我很有風度,可能吧!我覺得你也有。你只是需要在別人不相信你的時候,相信自己,那就會讓你成為贏家。」--網球運動員,維納斯·威廉姆斯

語錄 82:

“You can achieve anything if you believe in yourself. But the opposite is also true; without strong self-belief you will not go far.” — Paulo Coelho

「只要相信自己,你就能做到一切。反過來也是一樣;如果不相信自己,你就無法走遠。」--巴西作家,保羅·科埃略

語錄 83:

“I’ve learned to go with your instincts. To go with your strengths and believe in yourself.” — Jeanine Pirro

「我學會了信賴自己的直覺,信任自己的能力,要相信自己。」--Jeanine Pirro

語錄 84:

“There is hero in everyone. Never doubt who you are.” — Lailah Gifty Akita

「每個人心中都有英雄。永遠不要懷疑你是誰。」--Lailah Gifty Akita

語錄 85:

“The more you believed in yourself, the more you could trust yourself. The more you trust yourself, the less you compare yourself to others.” — Roy T. Bennett

「你越相信自己,就等於是越信任自己。你越信任自己,就越不會跟別人做比較。」--Roy T. Bennett

語錄 86:

“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” — Roy T. Bennett

「相信自己。你比你想像中要更勇敢、更有才華、更有能力。」--Roy T. Bennett

語錄 87:

“Whether you think you can or think you can’t, you are right.” — Henry Ford

「不管是覺得自己可以,還是覺得自己不能,你都是對的。」--亨利‧福特

語錄 88:

“Create the highest grandest vision possible for your life, because you become what you believe.” — Oprah Winfrey

「為生活創造最高、最宏偉的願景吧!因為你相信什麼,你就會成為什麼。」----脫口秀女王,歐普拉‧溫弗瑞

語錄 89:

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” — Lucille Ball

「愛自己,一切才能就定位。你必須真正地愛自己,才能夠完成世上的任何事。」--喜劇演員,露西爾·鮑爾

語錄 90:

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving.” — Martin Luther King Jr.

「飛不起來的話,那就跑;跑不動的話,那就走;走不了的話,那就爬,但不管是做什麼,你都要繼續前行。」--馬丁·路德·金

語錄 91:

“If not now then when, if not me then who?” — Malcolm X

「如果不是現在,那是何時;如果不是我,那是誰?」--麥爾坎·X

語錄 92:

“It’s all about confidence and how you feel about yourself. There’s no such thing as a perfect woman. I like imperfections- that’s what makes you unique.” — Hayley Hasselhoff

「這一切都是關於自信和你對自己的感受。這世上並沒有所謂的完美女人。我就喜歡不完美,那才能讓你獨一無二。」--演員,Hayley Hasselhoff

語錄 93:

“A man cannot be comfortable without his own approval.” — Mark Twain

「一個人如果少了自己的認可,就不會感覺到舒服。」--馬克·吐溫

語錄 94:

“You must see it. You must believe it. And then you must never stop working to make it happen.” — Arnold Schwarzenegger

「你要看見它、相信它,然後努力不懈地實現它。」--美國著名演員,阿諾·施瓦辛格

語錄 95:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?” — Marianne Williamson

「我們最深的恐懼,不在於自己的能力不足,而在於自身無法衡量的巨大力量。最讓我們害怕的,並不是我們的黑暗,而是我們的光芒。我們會問自己:『我真的能成為天生麗質、絕頂聰明的人嗎?』但事實上,有什麼是你做不到的呢?」』--作家,瑪麗安娜.威廉森

語錄 96:

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” — C. JoyBell C.

「可以把我拉下來的,只有我自己,所以,我不會再讓自己把自己給拉下來。」--C. JoyBell C.

語錄 97:

“Don’t pretend to be what you’re not, instead, pretend to what you want to be, it is not pretence, it is a journey to self realization.” — Michael Bassey Johnson

「不要假裝你是別人,但要假裝你是自己,那其實並不是假裝,而是一種自我實現的過程。」--Michael Bassey Johnson

語錄 98:

“Your time is way too valuable to be wasting on people that can’t accept who you are.” — Turcois Ominek

「你的時間太寶貴了,別浪費在那些不能接受你的人身上。」--Turcois Ominek

語錄 99:

“Role models are only of limited use. For no-one is as important, potentially powerful and as key in your life and world as you.” — Rasheed Ogunlaru

「榜樣的作用,是有限的。因為沒有人會像你一樣,那麼重要、充滿潛力,且是你生活和世界中的關鍵。」--Rasheed Ogunlaru

語錄 100:

“Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.” — Brittany Burgunder

「寬恕自己、相信自己,並選擇愛自己,那是一個人這輩子能收到的最好的禮物。」--Brittany Burgunder

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